July Member Of The Month

Happy July! It’s been a hot one here in Phoenix so be sure to check out our last blog on Water!

Assuming you’re getting plenty of water, we have another phenomenal MEMBER OF THE MONTH! This person has been hitting it hard for 7 months and looks phenomenal! Next time you see her give her a big shout out! Read more

2015 Transformation Challenge

With the New Year approaching there is no better time to get your health and fitness goals in line. This is by far our most successful transformation program and it only comes once a year! Read more

October Member of the Month

Another month down brings us another Arizona Training Lab Member of the Month! Read more

Healthy Tailgating Recipe

It’s Football Season! Looking for a healthy recipe that you can make for an upcoming tailgating party? Well here you go. This is perfect for any occasion!  Read more

August Member of the Month

We want to give a big shout out to our August Member of the Month, Jason Alba! Read more

July Member of the Month

Whoop whoop it’s that time of the Month again! This month we bring to you a superstar client of ours Dominique Barrett! This chick is seriously kicking ass and taking names later. Down roughly 15 pounds since she has started and looking absolutely phenomenal!  Read more

June Member of the Month

Another month means another Member of the Month! Big shout out to our June Member of the Month!  Read more

Avoid This Drink Immediately

You’ve been told that normal soda is bad for you and diet soda is a much better option. Read more

May Member of the Month

Big shout out to our May Member of the Month! This guy is down 5% body fat over the past two months and he continues to keep kicking ass! Give Michael De Filippis a high five! Very happy to have him at the ATL! Read more

April Member of the Month

Special Thanks and big shout out to our April Member of the Month! Read more