December Member of the Month

It’s that time of the month again where we would like to introduce a specific individual for their hard work and dedication! Read more

Looking to Lose that Extra Baby Weight?!

Frustration can mount when trying to eliminate that last bit of Fat.

Having a baby brings many joys to life. Many of our clients at Arizona Training Lab have children and no matter what stages of Parenthood you are in it brings about the issue of added weight. Read more