A cool fruit that not many people are familiar with is the Acai Berry. It’s actually pronounced A-cy-ee and it’s been tagged as one of the “super fruits” around the world. So that poses the question what is Acai berry and how can it help my overall health?
Often times we hear that people are eating clean and exercising properly yet not getting results. Do you feel like that’s you?
Diet and exercise obviously play a huge role in improving your overall health and fitness. However, there might be some things that you’re unaware of preventing you from reaching your GOALS!